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How to become bigger and stronger!!!

Wahey, a truckload of meat was consumed for dinner tonight!

2 steaks
3 sausages
plenty of ribs
nice crispy potatoes

Got a bench-based workout coming up. Can't wait. Means I get to load up on food again afterwards :D
 
Right now Im scarfin back a can of tuna, about 350g of cottage cheese, a handful of parmesan and a handful of cheddar, some salsa and mixed vegetables are stirred up together...
mmmm...

Last night for dinner,
2 chicken breasts on the bone
1 beef scewer
Couple hundred grams of greek salad...


I'm cutting now though... so i have to drop my carb intake down...
It sucks... I love carbs
 
Man, 2 or 3 more weeks and I can grow again. Trying to drop a few pounds right now, just to enhance my speed and jumping, and yeah, to look a little better.
 
tonight for dinner:

meatloaf
protein shake
big salad
cauliflower
water

im gonna stuff myself :D
 
I'm having steak. I think I'll make a big-ass sandwich out of it.
 
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