how to add fruits to my diet

[pameyh]

I’m looking for advice on how to add fruits to my diet. I would like to get more micronutrients and boost my water intake from them. What are your favorite fruits that you like to consume?

 

[SteveMobsterG]

It doesn't matter what our faves are. What's yours? You're gonna be eating them.

 

[ceo]

Bros, Fruit is good for you. I like to have some fruit, especially as my first meal of the day. Really gets my water content up.

 

[ROIDDERS]

There are many different options when it comes to fruit. I like the tropical fruits. They have a lot of antioxidants in them.

 

[2Thick]

Fruits are an excellent option. I like to do fruits and vegetables together. They really work well.

 

[Arabian]

Take a look at berries. The berry family is very good for you, including:
- Blueberries
- Blackberries
- Raspberries
- Strawberries
Make sure they're organic.

 

[Ulter]

I'm not too much of a fruit person, but one of my favorite types of fruit is jackfruit. It's very underrated and it tastes good.

 

[chesty]

I like different types of fruit, watermelon is my favorite, especially on a hot day. It can really help hydrate you.