How often do you Run OutSide?

[WhistleBritches]

I would only run outside if you would be my running partner

oh God

bad bro material lol.....sure why not

 

[Tatyana]

The Biking and running really showed on you physique this time i feel

Your pics are amazing Tat

Just curiosity what brand running shoe are you using?

I have 2x Asics (one are katanos) and one pair of new balance, then I rotate my running shoes, and ONLY wear them for running until they have done their time (about one year with three pairs).

I get them from running shops that have treadmills where they tape your running or make you run outside and watch you.

Good running shoes and a good sports bra have always been essentials to me, even more than makeup (not perfume though).





I would run with you, but as you are a foot taller than I am so your stride would be so much longer, but hopefully as you weigh twice my weight, it might slow you down a bit.

 

[WhistleBritches]

1 foot taller?

lool I forgot about that

 

[cindylou]

i wish i could run outside without being paranoid

i've tried unless its daylight out I'm scared and I live in a decent neighborhood.

 

[WhistleBritches]

No I dont blame you

i go on a trail and even I get wierded out sometimes


go with your husband good bro

 

[PICK3]

I'm fat.

I get shin splints

 

[WhistleBritches]

well I aint skinny

it take 2-3 weeks to adapt good bro

also DO NOT go ED wait till connective tissue adapts

 

[PICK3]

well I aint skinny

it take 2-3 weeks to adapt good bro

also DO NOT go ED wait till connective tissue adapts

In the Fall, when the weather isn't >95 in N.O., I'm going to attempt this program (schedule on bottom of the link)

http://www.coolrunning.com/engine/2/2_3/181.shtml

 

[-Ariel-]

I used to run 30 to 40 miles a week growing up in midwest, apparently genetically not made to run, maybe climb rainforest trees? lol, but after peroneal nerve damage to left leg 4 years ago, can't run over 3 miles without left leg going numb, so I don't even bother, and just elliptical... miss the huge endorphin rush though and went through runners depression bad, studies show outdoor running there is twice as much endorphin release when compared to treadmill... definitely miss the huge well being feeling, after a mid/long run.