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How much you bench?

biteme

biteme

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Even know anyone that started off a conversation like this? LOL
 
So far I've got you all beat by at least 100 lbs. I'm that much more of a man than you are.
 
blut wump said:
I've done three plates and a nickel. My goal before spring is to do a triple with three plates.
Click to expand...



You tape a nickel to your plates! Woah!!! Thats hardcore.................



RADAR
 
Boxer in a post used them term "you should see the looks a get at the gym when they hear me unrack 400 lbs on a bench"

I am strickly DB's so I though last week I would gve 400+ a try snce I am easily 150's each per arm 5 to 8 reps. Well the only sound my gym heard was a loud AHH. I never un-racked it an inch.

In the end.

350# with my spotters unique rowing technique.

330# Clean 3.


Jesus RADAR
 
did 385 last week, but it was strict form with a pause-and-go off my chest -- absolutely zero momentum. I touched my chest with it, but if you had put a piece of paper between my bar and the chest it wouldn't have even gotten wrinkled :)
 
800lbs only

Hope to lift 2,500lbs by the end of next week
 
lol people used to start off conversations like that with me all the time (I guess I used to be in better shape)

How much do you bench? (Seems like "bench" is the only exercise they know of, but when they do the arm movement for "bench" it is usually really the OHP tey are talking about LMAO)

Do you work out?

Do you lift weights?

Are you a bodybuilder? Powerlifter?

yadda yadda. It was funny for a while, but then it got old.

I also find it funny when the conversation would then turn in to "I knew this one guy who could bench like 600 lbs"
 
wonder how honest there numbers are because i must be weak at 305 and not to many people i seen at a gym are event doing that much....They just look at me all weird
 
Ozz2001 said:
wonder how honest there numbers are because i must be weak at 305 and not to many people i seen at a gym are event doing that much....They just look at me all weird
Click to expand...
Well, it depends widely on the gym. Last week, I did 385 x 1, then did 385 x 1 again, but the other three guys with me were doing 395, 395 and 410 for the same rep scheme. So in that circle, I was the wuss. If I had driven 20 minutes away to the "Rush" fitness complex, it's about 98% certain that I would have been the strongest guy in the gym even at peak hours.
 
mrplunkey said:
Well, it depends widely on the gym. Last week, I did 385 x 1, then did 385 x 1 again, but the other three guys with me were doing 395, 395 and 410 for the same rep scheme. So in that circle, I was the wuss. If I had driven 20 minutes away to the "Rush" fitness complex, it's about 98% certain that I would have been the strongest guy in the gym even at peak hours.
Click to expand...
Well that sounds more like powerlifting team numbers to me maybe thats were the numbers are from...But either way its all good i remeber the day i would of been happy to get 225 lol...Now i am the big dog in my town...
 
UA_Iron said:
is this like a biteme bragging thread?
Click to expand...

Acually this one wasn't. I won't deny it if it is.
 
Wow, you guys are wusses. I'm going for world records in the dl, squat, and bench next week. Then I'm going to fuck a hot supermodel and drive away in my diamond studded car.
 
Right now around 285 my max ever was 305 and that was while i was down state.No matter what my bench is one of my weakest points
 
EnderJE said:
Wow, you guys are wusses. I'm going for world records in the dl, squat, and bench next week. Then I'm going to fuck a hot supermodel and drive away in my diamond studded car.
Click to expand...

Is you name Matt?
 
its very wierd i seem to get this question all the time when im squatting or deadlifting ( i suck at pulling but im a decent squatter)

i dont really get the rationale
 
Flat bench - 100lbs
DBs - 45s

Was squatting 150 before I got hurt...
 
I usually rep two countrys for a few sets. Paul Bunion aint got shit on me.

(Paul Bunyion has shit on King Kong, so I automatically get shit over him)
 
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