outlaw - I like you bro, and I hear what ou are saying, but the comment about the 260lb skinny kid is out of line......no possible way. Now, is it possible to take a kid who's an ectomorph and pump him up to a solid, ripped 200lbs? Sure......drugs play a nice role, as does diet, training, and lifestyle.....I've been on both sides of the specturm and I am pretty confident I can compete with pretty close to anyone as far as dedication.....I mean fuck, I havent missed a meal, cheated, missed a plan day in the gym (6 days), skipped a cardio session (7 days), in years.....it's not that easy.