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how many inches is your bicep?

After seeing these responses, I`ll have to reconsider my affiliation with you guys. Get back to the gym please.

Especially Crak.
 
Smurfy said:
are you still talking biceps here? i think you should clarify cuz it could go either way from what Ive seen :evil:
Click to expand...
Nah... i'm no where near 17" with the other..
 
12" without the synthol....









j/k No I do not use it... I can't afford the shit... it cost more than making my own sterods.

18.75" pumped
 
WODIN said:
I'll put money down that mine cold are bigger than the thigh measurements of 65% of the people on EF.
Click to expand...

Bet you $100 my thighs are at least as big as your bi's.
 
SquatRack said:
Well shit, my quads are around 24" so either Wodin is a big muthafucka or I'm in the other 35%.
Click to expand...

Depending on just how big wodin is its possible you are in the other 35%.
 
BodyByFinaplix said:
Bet you $100 my thighs are at least as big as your bi's.
Click to expand...
I've seen your penis. It'd be close.
 
SquatRack said:
Well shit, my quads are around 24" so either Wodin is a big muthafucka or I'm in the other 35%.
Click to expand...


Your name is squatrack? Wodin is a BIG boy. We call him the grandfather of bodybuilding, or just Asshole for short. lol JK

damn, I hate to say that.
 
Seriously, I must be the smallest (in proportion) armed guy on EF. W T F?!!!? i`m growing though.
 
gonelifting said:
Your name is squatrack? Wodin is a BIG boy. We call him the grandfather of bodybuilding, or just Asshole for short. lol JK

damn, I hate to say that.
Click to expand...
I answer to asshole more often these days...

I just don't see what people have to get all bent when I say "whatup fucknut".
 
Post a pic WODIN.
 
Y'all should consider puttin some weight on the bar.
 
Dial_tone said:
Y'all should consider puttin some weight on the bar.
Click to expand...

Yep...playing with 225 on your close grip presses and 90 lbs on the skull crushers is not going to get you very far.
 
Big Rick Rock said:
Post a pic WODIN.
Click to expand...


Never seen his pic but the numbers he puts up are unreal. Seriously he`s a strong fucker and you`d never know it. If I were that strong, it would probably be in my sig. lol He`s a modest man, that fuckard. Respect.
 
LOL

Dont call Wodin out - I have seen pics and he dwarfs everyone on this thread
 
Bump for pics... anywho its possible that he is that big and an unknown. I got to train with a guy last summer who has 23" arms at 5'8", and does not even compete. Guy benches 650 but does not do powerlifting either.
 
The Shadow said:
LOL

Dont call Wodin out - I have seen pics and he dwarfs everyone on this thread
Click to expand...
Hey thats right you have.

I've added about 2 inches in upper body mass since I posted those. :)
 
The Shadow said:
LOL

Dont call Wodin out - I have seen pics and he dwarfs everyone on this thread
Click to expand...


I'm not calling the man out, I belive him, a couple of guys that have met him say his is built like a fucking brick house.

It would be cool to see a pic though.


Who do you think would win in a Sumo match, WODIN or Tuc ?
 
Big Rick Rock said:
I'm not calling the man out, I belive him, a couple of guys that have met him say his is built like a fucking brick house.
Click to expand...
but don't you wanna see that?

I'm not doubting him, I just wanna see what he looks like.
 
Big Rick Rock said:
I'm not calling the man out, I belive him, a couple of guys that have met him say his is built like a fucking brick house.

It would be cool to see a pic though.


Who do you think would win in a Sumo match, WODIN or Tuc ?
Click to expand...


Not directed at you.

Tuc.....fat is momentum in SUmo
 
Big Rick Rock said:
I'm not calling the man out, I belive him, a couple of guys that have met him say his is built like a fucking brick house.

It would be cool to see a pic though.


Who do you think would win in a Sumo match, WODIN or Tuc ?
Click to expand...

Yup, he is one fat motherfucker, definitley about twice my weight. I think the sumo match will be a draw coz they'll probably start making out with each other.
 
Lestat said:
but don't you wanna see that?

I'm not doubting him, I just wanna see what he looks like.
Click to expand...

Kind of like "Lumpy" from "Leave it to Beaver" Just picture a very large Lumpy and you've got Wodin. :biggrin: J/K Wodin.
 
I found a Picture of WODIN !!

firsttake_sapp.jpg
 
Olsen Twins Banger said:
23 inch calves, BS


u gotta be looking goofy as shit with calves that big
Click to expand...


dang, I bet even his suits are cut off at the knees.
 
I didn't want to be the first to throw the BS flag up, but I've always been at least somewhat symmetrical. No matter what else, my biceps and calves have always been pretty close. Some folks are freaks I guess?

And how do you even hold the weight you'd need with 13" forearms?
 
Lately i'm struggling to keep my waistline lower than my age, lol.

(39)
 
How the fuck are you bitches measuring these biceps?
 
JerseyArt said:
How the fuck are you bitches measuring these biceps?
Click to expand...


Damn you! flexed/cold/at the highest point!!!!!!!!1

ask again and I`ll knock you down!!!!!!!!!!!2
 
gonelifting said:
Damn you! flexed/cold/at the highest point!!!!!!!!1

ask again and I`ll knock you down!!!!!!!!!!!2
Click to expand...

I'm not trying to be a fucker.

But I'm looking at you, Deteras et al and you guys keep giving numbers like 18 and there is no fucking way my bi's look as big as that. Even before writing that last post I measured 5 freaking times to make sure I wasn't doing something wrong.

I measure flexed at the peak of the bi. Is that correct?

I need a better photographer.
 
JerseyArt said:
I'm not trying to be a fucker.


I measure flexed at the peak of the bi. Is that correct?

I need a better photographer.
Click to expand...


Yes correct. It also depends on your bodyfat. You could have 18 inch arms and ripped would look MUCH bigger than a 18 inch fat arm.
 
BodyByFinaplix said:
Yep...playing with 225 on your close grip presses and 90 lbs on the skull crushers is not going to get you very far.
Click to expand...

But year round gear use will, right? Seriously bor, not everyone is benching 800 lbs like you...I see big mofos using this weight quite regularly, it works for some...
 
Gambino said:
But year round gear use will, right? Seriously bor, not everyone is benching 800 lbs like you...I see big mofos using this weight quite regularly, it works for some...
Click to expand...

Year round gear helps, but I use low doses and there are some guys ont eh board who cycle and use mor total mg in a year than that with 16" arms.

Now you are absolutely right about some big guys using the lighter weights, but you might want to obversve their training year round. Alot of them periodize or do both light and heavy workouts in teh same week. The guy with the 20" arms at your gym who you see doing 4 set of 15 on close grip presses with 225, might come in once every two weeks and do a set of 5 reps with 405 or even a routine where you works the weight up and drops reps every week for 8-12 weeks. I have workouts where I use #20 dumbells for my bicepts and do slow, controled dumbell curls in the 20 rep range with 30 seconds between sets. Most of the guys I've met with 20+ in arms do alternate very light and very heavy arm workouts in one manner or another.
 
gonelifting said:
Yes correct. It also depends on your bodyfat. You could have 18 inch arms and ripped would look MUCH bigger than a 18 inch fat arm.
Click to expand...

Yep. Have noticed that first hand. Its abit disapointed to bulk up then trim down and find your arms are actaully a couple of inches smaller than you thought.


Gamnio- also I train bi's and tri's both at least 3 times a week.
 
I was 18.5 but have been trying to cut up for current river in a couple of weeks..... or is it next week??? anyhoot, I look bigger now than a month ago.

Whiskey
 
lol tuc`s another big boy. It`s the EF water.
 
onerepmaximum said:
Dude, please post a pic of your legs. That's sick.
Click to expand...


holy shit guys i am sorry..i feel embarrassed..they are 19.5 or so....im taking a rough estimate on that because my next is around 18 inches and i can get my hands around it but i cant my calve..its about a 1/2" from touching....lmfao...every thing else is right on my trainer friend measured!


I dont have a camera but i need one...i want to post my after pic...and my before..just want to do it at the same time so you guys see how far ive came...my waist used to be 44" and my chest was at 49"
 
GEEK2FREAK said:
holy shit guys i am sorry..i feel embarrassed..they are 19.5 or so....im taking a rough estimate on that because my next is around 18 inches and i can get my hands around it but i cant my calve..its about a 1/2" from touching....lmfao...every thing else is right on my trainer friend measured!


I dont have a camera but i need one...i want to post my after pic...and my before..just want to do it at the same time so you guys see how far ive came...my waist used to be 44" and my chest was at 49"
Click to expand...


I`m sorry sir, the banning procedure has begun. Please have your desk cleared out by morning. thank you for your cooperation.
 
It also depends on your bodyfat
Click to expand...

which is why this thread is useless without pics, there were lunch ladies at my jnr high with 22" arms.

Mine are just over 17.5" cold, 34.5" waist.

reading the internet you'd think an 18" lean arm is pretty average :)
 
^^^ Hey tweakle, did you go to my school??? hehehehe I have a feeling that every school is like that

Whiskey
 
For all of y'all who are all curious about WODIN just come to the DC area meetup.

And no I'm not gonna take pics cos most people don't want their pics up on EF.
 
Tweakle said:
which is why this thread is useless without pics, there were lunch ladies at my jnr high with 22" arms.

Mine are just over 17.5" cold, 34.5" waist.

reading the internet you'd think an 18" lean arm is pretty average :)
Click to expand...

Well consisering this is a bodybuilding board who's primary forum is the anabolic forum, and the majority of the guys on here juice... 18" arms had damn well better be the average.
 
BodyByFinaplix said:
Year round gear helps, but I use low doses and there are some guys ont eh board who cycle and use mor total mg in a year than that with 16" arms.

Now you are absolutely right about some big guys using the lighter weights, but you might want to obversve their training year round. Alot of them periodize or do both light and heavy workouts in teh same week. The guy with the 20" arms at your gym who you see doing 4 set of 15 on close grip presses with 225, might come in once every two weeks and do a set of 5 reps with 405 or even a routine where you works the weight up and drops reps every week for 8-12 weeks. I have workouts where I use #20 dumbells for my bicepts and do slow, controled dumbell curls in the 20 rep range with 30 seconds between sets. Most of the guys I've met with 20+ in arms do alternate very light and very heavy arm workouts in one manner or another.
Click to expand...
i have to say, that's a very good point, BBF.
 
BodyByFinaplix said:
Well consisering this is a bodybuilding board who's primary forum is the anabolic forum, and the majority of the guys on here juice... 18" arms had damn well better be the average.
Click to expand...



mike mentzer only had 18s :o

frank zane 17.5's :o
 
tiger88 said:
mike mentzer only had 18s :o

frank zane 17.5's :o
Click to expand...

Most of the guys on the anabolic board use cycles that are more agressive than what they did. Plus we have access to alot of drugs they did not. Menzer had 18.5" btw. He claimed to did cycles like 300 mg of deca once a week with 25-30 mg of dbol a day. We have peeps on EF who have MAYBE 17" arms who were on stacks like:
250 mg of sust every day
100 mg of dbol every day
600 mg of primo every week

As well as several guys on here with less than 18" arms who have admiting to doing over 2 grams a week in some of their cycles.

Something wrong with this picture?
 
lol BBF that exactly the point I was getting at :) Insane cycles won't get you big arms if you train like a pussy and eat shit. It's mindblowing that guys who can't bench 405 or squat double bw would be doing grams and grams a week of heavy androgens for months straight.

I remember galaxy posting that his arms are 'only' about 19" and he's monsterous compared to some of the more, how can I put it nicely, slightly less impressive looking aas forum regulars.
 
last i measured they were 16" give or take some change.. but they feel a little smaller these days.
i havent cycled though.. and i sure as hell can't closegrip 225lbs
 
tiger88 said:
mike mentzer only had 18s :o

frank zane 17.5's :o
Click to expand...

Contest shape or offseason?

Mentzer's arms especially forearms always looked huge to me....probably because of his height....


Also I think people are underplaying the role of genetics in arm growth....
 
BodyByFinaplix said:
Most of the guys on the anabolic board use cycles that are more agressive than what they did. Plus we have access to alot of drugs they did not. Menzer had 18.5" btw. He claimed to did cycles like 300 mg of deca once a week with 25-30 mg of dbol a day. We have peeps on EF who have MAYBE 17" arms who were on stacks like:
250 mg of sust every day
100 mg of dbol every day
600 mg of primo every week

As well as several guys on here with less than 18" arms who have admiting to doing over 2 grams a week in some of their cycles.

Something wrong with this picture?
Click to expand...


ya thats true but arm size doesnt eqaul awsomem build ...

why do u juice year around? i know u use light doses BUT

u arent a top compeitor at the NPC level ... i know it is a personal choice and i am for personal choices but u ever think about it?

ur lipids must be wrecked
cholesterol
LDL HDL must be fucked
liver values?
not natty test levels..never good..ur like 25 and basically on HRT already..
prostate? ever have it checked?
cant u gain natural any more?
blood pessure is going to be alot higher (even u take precations about it ..being on will ....

hair loss yet?
nasty skin?

why not do 3-4 cycles a year and while OFF train your ass natural?
 
Tweakle said:
which is why this thread is useless without pics, there were lunch ladies at my jnr high with 22" arms.
Click to expand...

They must have been eating a lot of protein. ;)


I've been out of the gym for the past week (taking a break) and start up again Monday. I just measured 12" relaxed then 13 1/2" flexed.
 
onerepmaximum said:
Dude, please post a pic of your legs. That's sick.
Click to expand...

my thighs are 28 and calves are 20

arms are 20... i only check right after arms so thats not cold


23 is crazy but usually there is a congruincy between arms size and calves.

thats pretty cartoony at 18 inch arms
 
Who cares about arms?!?....I'm better looking than all of you.
 
BodyByFinaplix said:
Well consisering this is a bodybuilding board who's primary forum is the anabolic forum, and the majority of the guys on here juice... 18" arms had damn well better be the average.
Click to expand...


I don't know how many times I have to say this, an 18" arm at 12% or leaner, IS NOT THE AVERAGE SIZED ARM!!!! It never will be, unless we start supplementing baby formula with gentropin. A 16" lean arm, is a big arm, and 18" arm is above average, and anything over 20" I'll call bullshit until I see a pic. :)
 
I don’t feel so bad with my 17.25 inchers now, considering I am and always have been all natural.
 
pitbullstl said:
I don't know how many times I have to say this, an 18" arm at 12% or leaner, IS NOT THE AVERAGE SIZED ARM!!!! It never will be, unless we start supplementing baby formula with gentropin. A 16" lean arm, is a big arm, and 18" arm is above average, and anything over 20" I'll call bullshit until I see a pic. :)
Click to expand...

Yep. Mine are only 15.75", but I only weigh 175 @ 5'-8" and single digit bodyfat.
 
My priority is remodeling the studio. Have not lifted in 8 months. Plan to get a home gym.

Post here out of habit plus the guys tend to be non PC and I despise PC.
 
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