How many calories do you try to eat a day

[LCBUTLER]

During this cycle I have been paying very close attention to my calories etc. I have found it very difficult to get my cals up to around 5,000 per day.

Today so far I have had:
293 g. of protein
287 g. of carbs
64 g. of fat

Which looks good but that is only 2896 calories. I have a couple of meals left but I doubt I will hit 5,000.

Let me know how many go get or think you get per day.

LC

 

[Maxx Out]

I shoot high, about 6000/day but only get abot 4000/day. If I'm really trying, like when I bulk I'll get about 5000-5500cal/day.

 

[Recon15]

Bro, i weigh @ 164lbs and am 5"6'...i try too get my intake too around 4000-5000l..and ya i must say it's hard, but i get most of mine from weight gainers, such as 1850 or 2200 from GNC...

 

[Dr.X]

Use oils to make up calories. Examples include flaxseed, unprocessed safflower, MCTs (CapTri), etc.