how many C&C broz are cardio fit?

[binö]

i'm curious, vote in the poll fags

 

[binö]

fug the poll just say wether or not you are

 

[lartinos]

cardio fit?

 

[iggy]

hate cardio

 

[Dial_tone]

I biked 40 miles today, avg HR 85% of max.

 

[binö]

I biked 40 miles today, avg HR 85% of max.

damn good shit
what's your mph on avg?

 

[binö]

cardio fit?

yeah
like do you run or something
complex lol?

 

[Dial_tone]

damn good shit
what's your mph on avg?

If I'm going that far usually 17-18mph. Speedo shows a max of 29.7. The problem was it was out and back so the last 20 miles were all right into the wind.

 

[canadianhitman]

I am lacking in the cardio department right now....I'm about 4 weeks away from being really 'cardio fit'.

 

[Strongbow]

If I am in a fight I try to end it in the first round with my patent ONE HITTER QUITTER. But I could maybe go 2. Its not that great, but I have seen worse, and I have seen a helluva lot better.

 

[KillahBee]

i fuck like samurai sword

 

[superqt4u2nv]

2 hours a day qualify for cardio fit?

 

[KillahBee]

cardio fit is a terrible term. what does that mean? I've seen dudes who do shit on the treadmill for hours get straight gassed 5 minutes into a pick-up bball ganme.

 

[75th]

I guess so. I usually pwn slower fuckers at paintball.

Its also cause I do flips and shit.

 

[stosstruppe]

I do fel running / fartlek on my local hills, so yea I'm reasonably "cardio fit" (CV fitness with practical applications).

 

[Lambruh]

yo beeno let me join the team brah, i'm currently running

150mgs clen/d
125mgs t3/d
100mgs t4/d
DNP 750mgs /mornings
B12 shots weekly (whenever I have a bad hangover from the yo)
hydroxyslut (banned shit) 4 pills 20min b4 each 50cal meal (2meals daily)
beans/cola on weekends (no brew, bad on liver + too many cals)

thinkin about throwin in a little dbol only on the side, get a lil calf pumps after the 2 hour elliptical

 

[binö]

cardio fit is a terrible term. what does that mean? I've seen dudes who do shit on the treadmill for hours get straight gassed 5 minutes into a pick-up bball ganme.

you despiteful cvnt of a maing.
i couldn't think of a better term you get the idea

 

[binö]

yo beeno let me join the team brah, i'm currently running

150mgs clen/d
125mgs t3/d
100mgs t4/d
DNP 750mgs /mornings
B12 shots weekly (whenever I have a bad hangover from the yo)
hydroxyslut (banned shit) 4 pills 20min b4 each 50cal meal (2meals daily)
beans/cola on weekends (no brew, bad on liver + too many cals)

thinkin about throwin in a little dbol only on the side, get a lil calf pumps after the 2 hour elliptical

damn son a bit over my head
but i'd def bump the dnp up to a gram, to make my fat ass look slimer

 

[binö]

2 hours a day qualify for cardio fit?

i could see you doing a lotta aerobics to cheezy techno lol
seriously though what kinda cardio do you do?
fun isn't it?

 

[Dial_tone]

2 hours a day qualify for cardio fit?

not when you haven't posted a single contest training pic.

 

[HAYEZ]

i hate cardio but i need to do some...just killed poizza frpm papa jphns,burger king and wendys

 

[ponyfitness]

I'm endurance fit but not anaerobic fit. Have run 3 full marathons, 8 half marathons and many short triathlons and duathlons.

However, right now I'm starting to play ultimate frisbee and it is kicking my ass at the beginning because I'm not used to sprint/stop type of stuff. I had to really revamp my training to include bursts of anaerobic speed.