How Many Actually Weight Their Food

[GUARDIAN]

Usually the time for me. I got me one of those electric scales with the removable container and I love it.

The only time I eyeball anything anymore is when I have a pre-weighed package from the store such as 1lb of lean ground beef and then I just cut it in half.

 

[chris69]

Usually the time for me. I got me one of those electric scales with the removable container and I love it.

The only time I eyeball anything anymore is when I have a pre-weighed package from the store such as 1lb of lean ground beef and then I just cut it in half.

Bought a Scale for dieting !

 

[BIGBUCK$]

triple beam dream

 

[xrsist]

only if im adding something new to my diet that i havent weighed before, then i just go by sight

 

[GUARDIAN]

only if im adding something new to my diet that i havent weighed before, then i just go by sight

i gotta ask.....how do u keep the roo from jumping off the scale?

LMFAO (i couldnt resist)

 

[xrsist]

i gotta ask.....how do u keep the roo from jumping off the scale?

LMFAO (i couldnt resist)

lmfao, its a struggle ill tell you that lol

 

[ALIN]

Usually the time for me. I got me one of those electric scales with the removable container and I love it.

The only time I eyeball anything anymore is when I have a pre-weighed package from the store such as 1lb of lean ground beef and then I just cut it in half.

almost every meal....out of habit and discipline.

 

[halfcenturian]

Do you weigh your shit and calculate the difference?

 

[GUARDIAN]

Do you weigh your shit and calculate the difference?

at least my bowel movements are regular halfmetamucilian

 

[Varga]

Sometimes I weigh food during bulking to make sure I eat enough

 

[bluejay]

I usually weigh meat if I can.

 

[theblondebomber]

In my early days of competing i weighed everything.I dont weigh anything now.I just go by how i look and weigh.

 

[Tatyana]

In my early days of competing i weighed everything.I dont weigh anything now.I just go by how i look and weigh.

Same here, except oats in the morning, I always weigh those.

Once you have a comp diet, it is the same old same old after awhile, you don't have to weigh all the time.

 

[halfcenturian]

at least my bowel movements are regular halfmetamucilian

RAOTFFLMFAS...... OK, 8 and Clearasil !

 

[moonshine420]

i gotta start weighing my food i only weigh the meat and thats if i remember 2

 

[hesnobradpitt]

Since i started cooking and packing my chicken in bulk yes about 2 years ago , oats yes and i cook and mash a bag of potatoes at a time so i weight them out once a week when i pack my lunches for the week .


Brad.

 

[HAYEZ]

I know my servings so I don't measure anything anymore. I eat only a few diff. Things so I precook for 4 days or so then I heat as I go

 

[ryno9000]

I'll tell ya, my stomach is my scale. I weigh it internally and then I add some more! Goddamn I'm hardcore. When do I get a crown?

 

[ItalianMuscle27]

Ill weigh my wifes food, but only if she is doing a competition. I cook so much, I can eyeball and tell how much a chicken breast weighs..

 

[GUARDIAN]

I can do the same thing with women.

I can eyeball and tell how much a chicken breast weighs..

 

[artificialaspirations]

Only when weighing something new that I haven't measured out before. I have found that 3 solid months of using that scale gets you pretty good at spotting correct portion size when away from home.

 

[enacer420nj]

I have a small flat digital scale, I weigh all my shit...If im grilling a bunch of chicken breasts Ill have my containers lined up

 

[ItalianMuscle27]

I can do the same thing with women.

 

[rdel85]

I just weight my meats after cooking otherwise i would never eat enough.

 

[Burpees]

Damn.. I have a food scale I just don't use it. Guess I should start.

So do you all weight the meats before or after cooking? Should things be weighed raw or cooked??

 

[cobracock1979]

I dont like the idea of having scales in my home...

 

[squatmonkey]

I weigh my pot and that determins how much I eat. Not really its just a joke.

 

[ManofSteelPT]

the only time i dont is when im eating pizza

 

[hurricane]

i dont .. perhaps i should .. i always have 2 helpings

 

[galaxy]

I did for like 3 days and stopped that shit. Too much work for me. I like to enjoy eating. I think my wife uses the scale to weigh newborn pups now.

 

[needtogetarmy]

I just read what is on the package for things like chicken.

I do measure my oatmeal etc. all the time. When it becomes a habit it becomes easy.

 

[LoneTree]

I rarely weigh my food.
Usually the packages have the weights printed on them and it is easy to make an intelligent guess.

 

[KnockedOutFAST]

I used to weigh my food, jus doing it after a while gives you an idea of what 28g looks like and 3 oz etc etc

 

[vne220]

I measure it, read the product label, or SWAG-scientific wild ass guess. I also use a program by Mobiteq called "Total Fitness". Has over 5000 food items, plus the ability to add your own values for custom meals or food products. Tracks a lot of other stuff too. I am sure it is accurate to a degree, but most importantly it allows you to see how you are trending in quite a few areas-calories, fat, carbs, weight, protein, etc...