Vadim Fedorov Chairman Member Chairman Member Jan 1, 2022 #11 Take as much carbs as you require, everyone is different
Tiger Salman Khan Chairman Member Chairman Member EF VIP EF Logger Jan 1, 2022 #12 carbs intake should be decided according goals........
ballin2504 Chairman VIP Chairman Member EF VIP EF Logger Jan 1, 2022 #14 To get shredded stay under 50 carbs