How low do you go on shoulder press barbell

[muscelove]

I usually go until my upper arm is parallel to the floor. I go infront of my head. Is going below parallel more beneficial???????

 

[DZLS]

to the clavicle...

 

[bignate73]

yep, collar bone. complete range of motion is the way to go, that way you don't kick yourself in the a$$ later for cutting corners.

 

[enigma4dub]

another vote for full r.o.m. to the clavicle

 

[Lee]

When I do mine, I bring the bar to my chin, I find going all teh way down to my clavicle painful on my shoulders.

 

[cyrex]

to the clavicle...

me too

 

[Numani]

to the clavicle

 

[EnderJE]

Cut the weight down and go to the clavicle.

 

[imdave0182]

There is more than one way to do it? Go down to the clavicle and push back up.

 

[swaptrex]

x2 on clavicle.