fistfullofsteel
Well-known member
why do people underate sleep?
DID YOU KNOW: Research shows that the immune system needs 9 1/2 hours of sleep in total darkness to recharge completely -- the authors of the book Lights Out explain.
Why is proper sleep important?
Cancer cells are always developing in the body. It’s an ongoing process. The immune system has components whose job it is to seek out and destroy cancer cells.
I got this from a website, but it is common sense when you think about it.
I have no idea why people deprive themselves of sleep.
DID YOU KNOW: Research shows that the immune system needs 9 1/2 hours of sleep in total darkness to recharge completely -- the authors of the book Lights Out explain.
Why is proper sleep important?
Cancer cells are always developing in the body. It’s an ongoing process. The immune system has components whose job it is to seek out and destroy cancer cells.
I got this from a website, but it is common sense when you think about it.
I have no idea why people deprive themselves of sleep.