Powerlifting57
New member
i just started squating about a month ago and i am already up to a 400lb squat below paralell.
I havent trained legs in a year , i decided to do all three lifts in a meet this summer. as of now i am 165lbs i lift raw my bench is 380 squat is 400 and dead lift i havent maxed on it yet but i can rep 380 6 times. im guessing about 420-430
so that would make my total 1200 raw at 165 lbs now i dont think thats to good. i am hoping to get 1500 by the summer could it be possible?
I havent trained legs in a year , i decided to do all three lifts in a meet this summer. as of now i am 165lbs i lift raw my bench is 380 squat is 400 and dead lift i havent maxed on it yet but i can rep 380 6 times. im guessing about 420-430
so that would make my total 1200 raw at 165 lbs now i dont think thats to good. i am hoping to get 1500 by the summer could it be possible?

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