How is this possible: Getting jacked in prison

[GRIT]

I just did a short bid upstate NY, for (I know you are going to Laugh, but something I didn't do). And this prison had no weights and the food was the shittiest thing I could imagine. I'm out now but it was boring as shit and no weights or good food. Either way prison sucks and I hope that no one ever has to go there unless they truely deserve it. Anyone that is making prison out to be OK has obviously never severed a minute, the place sucks, I did nothing and go put in there for being at the wrong place at the wrong time. And to anyone that ever gets arrested these are the 2 most important things to know 1. Never involve yourself in a fight (I got arresteed for tring to break one up. and even more important 2. Never make a statement without council present. They will try and say you are being uncoopertive but they are not tring to help you they just want to get you in trouble. Keeeping your mouth shut could save your ass, it is what I would advise anyone to do. Unless you called the cops, they are not your friends.

dude sounds like you got railroaded, that fucking sucks, what did they say you did?

 

[thriller]

didnt read any posts but the original but my bro went to jail and he said they feed him like crazy. three times a day huge meals

 

[SofaGeorge]

There are a lot of elements that go into prisoners getting buff:

1. Pussies don't usually commit violent crimes

2. Prison is nearly the perfect workout environment (great equipment, plenty of food, plenty of rest)

3. The population that trains is highly motivated (one big ass block fight is all it takes to get killed)

 

[Citruscide]

Yeah, look at Nathen Jones... WWE... he said he spent 10 years in an Aussy prison... LOL

C-ditty

 

[George Spellwin]

Interesting thread!

"Robby was 34 years old, married with two children. He ordered some D-bol and Winny from an online source."

"Customs got the local police on board and wired a package for delivery with an AT-4 transmitter (an electronic signaling device used to confirm that a target has opened his package). Pre-raid surveillance was set up, the delivery was made, and Robby signed for the package."

"When Robby opened the package, he saw the little black device. Panicking, he took out the batteries and ran out to his car. He was stopped by the raid team, who took him back to the house and searched it -- seizing everything connected with bodybuilding including an Arnold Schwarzenegger book. They found 19 Sustanon preloads in his garbage."

"In custody, Robby waived his rights, admitted four previous Internet juice orders, and was even pressured into saying that 600 tablets is more than one person could use. [The deputy prosecuting attorney refused to plea bargain the case below a felony level...]"

Read more!

 

[JollyRogers]

Well at least you dont have to work while your in jail, be lazy and lift hehehe.... hmmm

 

[Nelson Montana]

The correlation between violence and a high testosterone level is pure nonsense. What are you guys, feminists?

The reason so many guys get buffed in jail just goes to prove what I've been saying all along:

"What you eat has little to do with the way you look."

It's all about training and sleeping. And if you do enough of that you can get muscular, even if you eat slop.

 

[FatFinaHead]

How do guys in prison get jacked? They are only given 3 small rashions a day. Sure they do pushups, pullups and situps all day but I figured, from what I learned about nutrition, is that his muscles would break down because... what are they getting? 60g of protein a day at tops with a total of 2000 calories, and that is way less than what they're burning more than every day. What gives? Or if this just my idea based on stereotypes then correct me.

I bet if Spongey was still on the board, he or should I say she could tell us......lol

 

[FatFinaHead]

Sorry, I just had to say it.....lol

 

[hvylftr75]

I know this would be my first post but I have some experience in this. My best friend did a 12mth stretch in the county clink and told me all about it. He said that they get plenty of high calorie, high starch foods but very little meat/protein. I asked him how he got so muscular without any weight lifting facilities. He said that he would make his own dumbells out of empty laundry detergent bottles that he would fill with water. And he said he also did a ton of push ups. This was in Oakland County MI Jail. As far as state prisons, I have no idea.