it's hard to keep up with all of life's demands....at any given time, there is probably some facet of my life that I am negelcting that I shouldn't be. Training has been a constant for the most part for the past year. It's important that you set goals, and identify the steps you need to take, and follow through with them, despite how badly you don't feel like doing it at that moment.
but we all have our setbacks.