How Do you Beat a Dead Horse?

[AGENT SHAGWELL]

anyone else doing training legs today?

 

[Big Buck]

nope.....back, traps, and shoulders.

 

[amaritto]

Leg day right here. God do I hate this day, but it must be done.

 

[Freak Show]

anyone else doing training legs today?

HELL YES! Can't wait. About an hour and half and counting. Lately, I've been in one of those moods to just tear the living hell outta myself in the weight room. Probably explains why I'm finally making progress.

 

[AGENT SHAGWELL]

I'd have to agree...I think its because I've had to drop the running. Lack of cardio makes me a mean biatch....but a stronger lifter

 

[Gilbyag]

nope.....back, traps, and shoulders.

ditto

sup gurl

 

[HappyScrappy]

yesterday was legs. today was a blissful day of rest and walking funny.
tomorrow is shoulders.

 

[thefantom1]

Same as Buck today..Back, shoulders and traps

 

[CN1]

leg ext
leg curls
squats
lunges
SL deadlifts
front squats
leg ext
leg curls