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st8grad
New member
That little lean forward is gonna spell disaster for you vertebrae if you're not careful. One thing that can help in addition to what everyone else has said is to look up and not directly forward. It will keep you back on your heels and help with the lean. Disc herniations will sideline you like a m-fer so let's not even go there.
Back off the weight just a little to work on form like they have said. Your legs get a lot stronger faster than all of your core supporting muscles. But that is partially responsible for that lean too. Your legs can drive, but your back is crapping out a little. Let everything catch up to the strength in your legs. Once you are back on those heels and your spinal erectors are stronger your are unleashed.
Keep it up guy. 400 is around the corner!
Back off the weight just a little to work on form like they have said. Your legs get a lot stronger faster than all of your core supporting muscles. But that is partially responsible for that lean too. Your legs can drive, but your back is crapping out a little. Let everything catch up to the strength in your legs. Once you are back on those heels and your spinal erectors are stronger your are unleashed.
Keep it up guy. 400 is around the corner!
