GrandMaster
New member
.. it was a fluke i guess for me
i had my comp formated and lost some links and whatnot about muscle groups...techniques...tips on lifting...etc.......then as i was running a search... i came across EF... read some post...etc...and... well... Here i am!
So Glad i came across EF... if it wasnt for ef... who knows what mess i migh be in right now lol
i had my comp formated and lost some links and whatnot about muscle groups...techniques...tips on lifting...etc.......then as i was running a search... i came across EF... read some post...etc...and... well... Here i am!
So Glad i came across EF... if it wasnt for ef... who knows what mess i migh be in right now lol

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