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How did Arnold get his definition.
- Thread starter mattdan
- Start date
Faizakafez
New member
a contest diet perhaps
gyle
New member
It might be like this Ass-Master at my gym, who claims to know all about gear, says. He says Arnold was , get this shit, on Gorilla Hormones since he was young, and thats why he has that boxy head look. This Asshole says if you see a guy with a boxy shape to his head, prolly 9 out of ten times his using Gorilla Hormones. He even claims to know someone who used to extract the hormones from the Gorillas. Maybe that could be the answer to your Que.! This Ass is so serious too, but I just let it go, because I don't know squat about AAS.
needtogetarmy
CEO of Project Mayhem
gyle said:
I have some Gorilla Hormones that he can suck on
needtogetarmy
CEO of Project Mayhem
OMEGA said:
Personally, I like the idea of Gorilla Hormones.
Actually, who was the body builder who ate monkey brains? It was in a magazine a while back. Was it Park? Can't remember. I think the brains made his penis grow though. I'll stick with good old test.
gyle
New member
The Old Vet said:Personally, I like the idea of Gorilla Hormones.
Actually, who was the body builder who ate monkey brains? It was in a magazine a while back. Was it Park? Can't remember. I think the brains made his penis grow though. I'll stick with good old test.
No shit, I know someone else who claims he used to get bags of bull testicles from a guy @ his gym. By the way I know some real asses! He claims he used to cut em in 4's and slide them down the hatch like an oyster, @ 4 a day for a Test. increase. I believe the crazy fuck though, he prolly thought it made sense, and he does fuct up shit like that anyway. Sorry for the change in topic, but I had to bet it out. I couldn't resist!
marshallmadman
New member
Plain and simple, Arnold's definition came from intense, long duration weight training, and a "spartan" training diet. Coming into contests, the diets tended to be extremely low in carbohydrate. The old school guys are big believers in ketosis, and the truth is...it works. You might not like the drag ass feeling it gives you, or the constipation, but you gotta pay if you wanna play.
The Atkins style diet will dry a bloated physique out inside of six weeks. I'm living proof. It's the only diet I can get ripped on.
The Atkins style diet will dry a bloated physique out inside of six weeks. I'm living proof. It's the only diet I can get ripped on.
gyle said:
Get the fuck out !!! SERIOUSLY OUT !!!undefined
DJ_UFO
Banned
marshallmadman said:
I was going to reply the same. Just think about the amount of years of hardcore training he had. Years and years of real discipline; nothing compared to what an average bodybuilder calls discipline today. Besides, diet; they believed in low carb diets and they used to eat the right portions. Just look at Pumping Iron when the people get in shock when they see these bodybuilders eating 2 hamburgers in one plate. Today at a wendys, a teenager easily can eat a triple hamburger sandwich. We eat TOO MUCH today; these today bodybuilding diets of 5,000+ calories didn't exist in those days. I personally prefer that old school world.
Got Cajones?
New member
1.GENETICS
2. DIET (AS MENTIONED ABOVE)
3. 2 A DAY HARDCORE TRAINING WITH AS LITTLE REST AS POSSIBLE IN BETWEEN SETS TO CAUSE AN AEROBIC FAT BURNING EFFECT.
4. PRIMOBOLAN. IT IS WHAT ARNOLD USED, ALONG WITH DBOL. PRIMO GIVES THAT SHREDDED HARD QUALITY MUSCLE LOOK. IT ALSO GIVES THE SKIN A DIFFERENT QUALITY. ANYONE THAT HAS USED PRIMO CAN TELL ARNOLD IS ON PRIMO BY LOOKING AT HIS SKIN IN PUMPING IRON. SEE THE SEEN WHERE ARNOLD IS DOING CONCENTRATION CURLS AND TALKING ABOUT "THE PUMP" ARNOLDS SKIN HAS A GLOW TO IT.
2. DIET (AS MENTIONED ABOVE)
3. 2 A DAY HARDCORE TRAINING WITH AS LITTLE REST AS POSSIBLE IN BETWEEN SETS TO CAUSE AN AEROBIC FAT BURNING EFFECT.
4. PRIMOBOLAN. IT IS WHAT ARNOLD USED, ALONG WITH DBOL. PRIMO GIVES THAT SHREDDED HARD QUALITY MUSCLE LOOK. IT ALSO GIVES THE SKIN A DIFFERENT QUALITY. ANYONE THAT HAS USED PRIMO CAN TELL ARNOLD IS ON PRIMO BY LOOKING AT HIS SKIN IN PUMPING IRON. SEE THE SEEN WHERE ARNOLD IS DOING CONCENTRATION CURLS AND TALKING ABOUT "THE PUMP" ARNOLDS SKIN HAS A GLOW TO IT.
Yep, crazy ass high volume pump training and a strict diet. Sure, lots of Primmo. No deca or test. Stims? Maybe. He took massive amounts of kelp Never got too heavy. . One in a million genetics.
AAP said:
Yep. So you'd never see any of those guys on a threadmill. I don't think Golds had one! I know Vinces had no cardio equipment of any kind and Vince himself was ripped into his 50's.
marshallmadman
New member
Arnold did go for a run on the beach occasionally, but he kept it to a 1 mile run at the most. No cardio needed when you have the big three. (Genetics, Good Gear, and Guts)
