how can I increase my appetite

[Light up]

Right now I am about to go on a bulking diet but, I have a real hard time consuming enough food to gain anything. So I just mainly consume a lot of homemade protein shakes but I really want to eat real food. So I was just wondering if there is anything natural or something that I can do to increase my appetite so I can start gaining weight.

 

[My End Over Mad her]

your name says it all....

"Light up"

take a rip then take a trip to the kitchen.....

 

[riskybizz007]

ALA will increase my appetite sometimes, so will L-glutamine when taken on empty stomach.

 

[crunch1]

are you kidding me? I wish i could control mine, i eat like a horse all day!

 

[Rolls Royce]

You just have to shove the food down your throat for a while and you'll eventually get used to it. When I was in highschool and trying to bulk up, I had to eat way more than what my appitite felt like I should be eating. Eventually I just got used to it, but for the first little while I felt bloated and sick after eating too much.

 

[foreverblast2]

why u care abotu your appetite? it's not about your appetite.. trust me, if you wanna get big badly enough, you'll say FUCK U to your appetite and just shove shit down no matter what your "appetite" suggest..

john

 

[the People's Champ]

you could also eat every two hours. I try to go by this, but this also speeds metabolism. I dont know how often or what you eat, but if you plan your day so you eat enough dor every two hours or so, this will definitely put some pounds on.

 

[My End Over Mad her]

make a lot of shakes
around 1000 calories piece
take like 2-3 a day
ou won't have to eat as much food