how am I progressing?

[exlax]

Alright guys, I got pics when I was down to around 185, pics at when I bulked up to about 240 and some pics when i'm trying to maintain/cut at 230ish. I'm guessin you can figure out which ones are which. I'll take any requests for any other shots and if you guys have any questions regarding cycles/training, etc. please ask. Oh yeah, don't forget to be mean and criticize!

Here is the link.

photos.yahoo.com/arnoldnumber2

BTW i've been workin out since last september.

 

[Maverick]

ummmmm........... good size but your body fat is too high !!!

and what is with the haircut ? no offense

 

[exlax]

currently workin on strippin down the body fat. the album on the far right is the current one, pretty sure i'm finally on my way to a decent BF. what do you think?

 

[TrailerParkTrash]

Congrats on your weight gains.. you really bulked up. Now just keep cutting to lower BF.. aim for 210.

 

[accuflex]

height?

 

[a-bomb5083]

not lookin too bad bro. i'd definitly bulk.

 

[exlax]

i'm 6'1, why are some saying bulk and others are saying cut? i'm trying to slowly cut so I can look good for summer time.. Then bulk again in the winter.

 

[exlax]

yeah, how would I look at 210 10ish BF at 6 1? Would that really put me above the rest at say like a beach or something? I know it wouldn't be huge, but aesthetics wise what would you guys rate that size?

 

[Sub-Zero]

iMO you dont look 240.

and all that really seemed to grow since ur first pics were ur traps.

keep workin, but your not small

 

[exlax]

iMO you dont look 240.

and all that really seemed to grow since ur first pics were ur traps.

keep workin, but your not small

i'm not 240, i'm 230ish. So the only thing I have to show for in gaining 45lbs is my traps? Do I really look that much fatter?

 

[Sub-Zero]

i'm not 240, i'm 230ish. So the only thing I have to show for in gaining 45lbs is my traps? Do I really look that much fatter?

hard to tell from that pic, but after looking at em carefully you do seem to be a bigger person,, it just doesnt seem like 45 lbs worth.

and naw i personally dont think ur that fat at all

 

[glennds]

you don't look bad but definitely need to cut some fat. kinda flabby boy! not sure what is up with the comments about your haircut. great head of hair.