HMB dosage Question.... please check out.

[CytoMel]

Risky, BCAAs are a much better choice for 99.9% of the population because of the cost issue. You can get 200 grams at beyond-a-century.com for 14.50. Here's a link:
https://www2.acadia.net/cgi-bin/BAC/web_store.cgi?product=Amino_Acids&cart_id=6760864_24234

I believe you can find an article on optimal use at www.charlespoliquin.net, because Chuck is big on BCAAs.

Now Cytomel, are you going to claim I own those websites and I'm posting the links to make myself some money? Give it up, I'm not selling HMB, and never claimed to, so stop implying it. I'm answering the question of the first poster who said he can get HMB for almost free.

And yes, I know you'll keep claiming I sell HMB at any attempt to win this argument, but you can't because you are hopelessly uninformed.

Rage,

Please take me off your email list, I don't want to by your HMB or anything else that you sell. I dont trust you and I wouldnt put it past you to tamper with your products either. I would not trust anyone like you and I would recommend to everyone else NOT to uy anything from you.

Please take me off our junk mail list-I am not interested in your scams.

Also you must actually train hard to get reslts from supplements-not just wrte about them.

 

[riskybizz007]

thanks for the replies

 

[u4ik_RAGE]

I don't want to by your HMB or anything else that you sell. I dont trust you and I wouldnt put it past you to tamper with your products either. I would not trust anyone like you and I would recommend to everyone else NOT to uy anything from you.

Please take me off our junk mail list-I am not interested in your scams.

Also you must actually train hard to get reslts from supplements-not just wrte about them.

Okay you figured me out. I do sell HMB, but only the label says HMB. There is no actual HMB. It is all sodium. You make big weight gains but it is all water retention. There is a side effect of high blood pressure (apparently you've been taking it) but you can flavor your food with it. It's real good on french fries.

Did I make it too obvious that I own beyond-a-century by saying that they are a reputable company? Rats, foiled again!!

I'm sure you are the only one on this board that trains hard. I just know about supplements, but don't actually go to the gym. I bet the more knowledgeable someone is, the less they go to the gym, right. If so you must go 3 times a day.

 

[u4ik_RAGE]

thanks for the replies

No problem. Thanks for having an open mind.

 

[u4ik_RAGE]

Borrowed from Avant Labs boards:

"Gone will be the hollow and faint whispers of children that say much with their mouths, yet say little with their minds.

For those that speak upon the matters at hand by saying that this “rocks”, “sucks”, or other such statements that speak not of reason, but speak becoming of the tirade of children, your voice will find itself most welcome elsewhere."

Welcome elsewhere Cyto!!
You may need this:
www.websters.com

 

[CytoMel]

Borrowed from Avant Labs boards:

"Gone will be the hollow and faint whispers of children that say much with their mouths, yet say little with their minds.

For those that speak upon the matters at hand by saying that this “rocks”, “sucks”, or other such statements that speak not of reason, but speak becoming of the tirade of children, your voice will find itself most welcome elsewhere."

Welcome elsewhere Cyto!!
You may need this:
www.websters.com

Go peddle your pussy placenta placebo products elsewhere! Its about time that you admit that you sell HMB. Too bad your HMB didnt help your menstral pains though. Do not despair-your Lady of America fitness membership is still good so pop some PMS pills and put on your panties and makeup and head down for some Tae-bo!

 

[u4ik_RAGE]

Go peddle your pussy placenta placebo products elsewhere! Its about time that you admit that you sell HMB. Too bad your HMB didnt help your menstral pains though. Do not despair-your Lady of America fitness membership is still good so pop some PMS pills and put on your panties and makeup and head down for some Tae-bo!

Why do you keep crying? Seriously how much clomid are you taking bitch?

 

[CytoMel]

Why do you keep crying? Seriously how much clomid are you taking bitch?

You need to relax on that Vagasil dosage, ma that stuff is going right from your vagina straight to your feeble brain. I am sorry that your father made you suck his cannon while your mother urinated on you-no wonder you hate life and yourself. That "Time of the month" will pass soon so dont soil your panties over this please.

 

[feelin_kinda_saucey]

SO, exactly how long have you two been married ?????

 

[u4ik_RAGE]

SO, exactly how long have you two been married ?????

Funny how he overreacted isn't it?
Well, I never claimed to be a guru, so I asked one, here's my email to, and the response I got from Charles Poliquin:



Mod Guy wrote:

Dear Charles,
I know you are really busy so I will save the praise though I could go on all day about how your tips have helped me.

Do you think HMB in a 20 gram dose used the same way as you recommend BCAAs would have similar anti-catabolic properties and help with workout endurence, muscle recovery, etc. I'm not asking about if it is cost effective, so just throw that out the window.

By the way, I'm friends with (name withheld) who tells me she met you at the Anaheim convention and are considering her for the cover of your next book. I mention this because you gave her fiance' a great tip on how to hold the bar on squats that have helped my poundages (and my back).

Thanks a million (name edited out)


9 grams of HMB is significantly anti-catabolic, I found it to be useful in the past at that dose.
Charles