well, actually, I need some advice....I waited until late in life (30) to get fit and have been working out for around 6 years. Tough being consistent since I am "supermom" afterall....
I have (had) a pear shaped body...no matter how hard I worked out or how much I cleaned up my diet I couldn't lose the "spare tire" so last year I actually "cheated" and had lipo and tummy tuck. Best decision I ever made....no regrets. However, I now want more muscle definition and am having a hard time....Help!