Hey Spatts...

[Slyder190]

If I throw a few questions about DFHT at you, can you help me out?

 

[JOKER47]

I don't believe you will receive answer from Spatts. She no longer posts here.

Here is a thread bu AnimalMass1 gong over the basic theory's behind DFHT, I think. Maybe you will get something from it.

http://boards.elitefitness.com/forum/showthread.php?threadid=218021

I was trying to find the original thread by Animal, and thought this was it....Maybe not......


Good luck, man.

 

[JT Iron]

I think BigRickRock banned her.

 

[majutsu]

She posts all the time at irontrybe, but she doesn't seem to respond to a post if you are recognized from elite Oh well, she was cool, but life moves on . . .

 

[Synpax]

Banned? I thought she backed off due to her training scheduele.

 

[big4life]

She was not banned. Let's don't go through this again.

 

[majutsu]

Having been PM flamed for my unfounded comments, I want to say sorry, and I retract the above post. As for "not going through this again" I guess it's clear we all miss spatts she's belongs here and is missed

 

[coolcolj]

I miss her too

 

[KillahBee]

Perhaps we should delete this post and start all over again and focus on the question at hand?

 

[rjl296]

whatever, ask away