you will see my posts about tendonitis, soreness, rotator soreness.....with mild weights. i have been taking beta blockers 50mg a day for a long time(steadily for 5-7 yrs. If i lost 30lb of water and fat my doc said i wouldnt need it. which i concluded on my own anyways. My blood pressure is as good as my diet. if i get aggravated or stressed it goes up some. sitting here chillin at my house i would get like a 135/78 or something usually. basically the water and weight would get rid of the (small) issue.
I havnt been able to stick with weights for a few years. ....not because of lack of wanting to commit.
IS IT THE DAMN BETA BLOCKER?????
I havnt been able to stick with weights for a few years. ....not because of lack of wanting to commit.
IS IT THE DAMN BETA BLOCKER?????

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