Hey guys help me out dunno what to do !?

[MaCKDaDDaH]

Hey there !

Im looking for some feedback.
Started cutting december 2000, and lost around 60lb of fat

Dont know what to do, start cutting, or bulk ! dont have a sixpack showing up

my stats are 207lb at 6`3" dont know bodyfat though..


Hope u guys can help me !!! thanks !

heres a pic(just a simple webcam pic)

 

[MaCKDaDDaH]

heres another

 

[George Spellwin]

heres another

Your arms look good, but could you post a better pic of your entire physique?

 

[MaCKDaDDaH]

BUMP!

over 40 views and no feedback ??

i will post better pics this week probably.. have to borrow a digital cam

 

[Bigsatan13]

It looks like your hiding gyno.

 

[MaCKDaDDaH]

haha lol, never did any cycle yet.. im just starting !

 

[Kahn]

You aren't getting responses because youare hiding everything and itis a bad pose. Looks like you have pipes though so repost.

 

[gottagetbig]

you went down I want to go up

your arms look good cant see the rest .Idont have pic but I would be happy to catch up to you.at least. I seem to be stuck. even when I gain weight I don't seem to get the size the way I want I too need help.

 

[bouncer]

Again a bad pose. But you seem lean enough, you don't seem to have a double chin, which is the first place fat and water will show in that pic. Keep cutting, diet and cardio for the abs..you'll get there.

Bouncer