Hey Freak Daddy...

[Iron Thrower]

I haven't seen you on here for a while. Did you take a break from training also? I remember seeing one of your mid-cycle pics and you were looking pretty blown, I was just wondering how you ended up from that. Later.

P.S. If I have any wild birds flying into my room and going ape shit, i'll give you a call. LOL

 

[freak daddy]

I took about a month layoff! My weight is 205 and on the rise again! I want to be 240 by the end of sept!
What about you, what's new??

 

[Iron Thrower]

Not too much. I won that fitness contest that I was in at the Gold's I go to. I won $1,000. The only bad thing about was that I lost a lot of muscle doing all the cardio, so I am trying to put on some lean mass right now. I am going off to college at the end of august so i'll be able to concentrate on school and working out. School should be fun. Later

 

[freak daddy]

Congratulations on winning that contest! Good luck with school also!

 

[Iron Thrower]

Thanks! I am looking forward to school. I guess I am just ready to get out of the house and not be under my parents rules anymore ya know?

 

[freak daddy]

It's a cool feeling, but it's easy to lose sight of your goals and ambitions! Just keep a level head and you will be fine!