Hey all!!

[zedhed]

Glad you had a good time chika. Now go kill that shit!
What do you mean "just all + sides"? Are you getting sides from the Deca?
Let me know sista.

 

[dmk777]

Thanks buddy!! No just good things Zed gains ect! The only slight side is the sore throat slight horseness ,

 

[zedhed]

I dont really think thats a side from the deca.....
Check out yorgys pics. She doing so dam good. Inspirational for all of us.

 

[amyfetzer]

welcome!

 

[dmk777]

Hey there thank you! Ok Zed thats good news I'm going to drop yorky a line now she's killing it big time! Cheers buddy

 

[zedhed]

Tell her HI for me.
How are your workouts etc going suga?

 

[dmk777]

Hey bro! Can't believe yorkys progress it's off the map you hit the nail by saying she's an inspiration,
My workouts are hardcore ATM compared to before my gains are excellent ,
Anyway how is my big bro. I read your link dam you are an animal Zed well done sunshine !

 

[zedhed]

Thanks sista. Knowing you all looking in on me really does help me focus and really go after killin that shit with a vengence!
Get you some of your workouts up here love, wanna see what you up to!
Looking forward to it chika!

 

[dmk777]

Same goes for us Zed it's that extra push we need getting support from you guys, this forum is the best one out there IMO

I will post you up my training as the week goes on cheers buddy !

 

[zedhed]

Hey chika supp?