Here we go again.

[Scotsman]

So last night the king of all chicken riders is at the gym. This guy looks like he had his legs surgically swapped with an ostrich. First off he is using so much more weight than he can handle that he can only cheat up a few quarter reps. This is even more sad than the half reps of his minions. Then the godamn assclown leaves his weights on all the machines he has violated to this point. Why don't you lift legs, get your heinous backne taken care of, put your plates away, and most importantly stop being a fucking oxygen theif.

Cheers,
Scotsman

 

[skullcrushin22]

lol

 

[deathdroprob]

I hate it when noobs leave the weights on the machines.This brings me to an incident that happened today.
Some guy that smelt like my ass came in and grabbed a non-olympic weight plate. He then proceeded to put it on the olympic bar. Didnt work. So he got 2 10kg (Olympic) plates on each side of the Bar. He started "benching" bringing the bar about 4 inches away form his neck, and his upper back not on the bench like he was doing a sit-up. Then it got too heavy for him and strted shaking, failing etc.
One plate slid off 1 side, then the other off the other side. He figured weights wernt his things so off to the tredmill he went.

 

[Scotsman]

I hate it when noobs leave the weights on the machines.This brings me to an incident that happened today.
Some guy that smelt like my ass came in and grabbed a non-olympic weight plate. He then proceeded to put it on the olympic bar. Didnt work. So he got 2 10kg (Olympic) plates on each side of the Bar. He started "benching" bringing the bar about 4 inches away form his neck, and his upper back not on the bench like he was doing a sit-up. Then it got too heavy for him and strted shaking, failing etc.
One plate slid off 1 side, then the other off the other side. He figured weights wernt his things so off to the tredmill he went.

Only prob with the guy at my gym is he isn't a newb, he's been going there for at least 4yrs and hasn't made any discernable progress.

Cheers,
Scotsman

 

[Hybridtheory2o]

lol dude i know this kid that goes to my gym and he wont stop asking me or anybody questions and then he will go to anothe rguy and laugh and be like psh this guy told me to do this but i dont think it is right do u think it is right or no waht do u think i mean. He talks like that and its like he asks a question then answers it himself then has a debate with himself while talking to you lol.

Ive seen him there for like 3 years and he has made no noticable progess and yet ive gained 20lbs+ and packed on some serious muscle and he cant figure it out lol.