Help with weak point training.....

[STAYHUNGRY]

Im having a bit of trouble with bringing out the lower lats, any of you guys know some
routines or modified exercises to help?

 

[STAYHUNGRY]

so....nobody knows anything about lat training?..
hmmmmm.....interesting.

 

[brickshitpowerhouse]

to build big, full lats you need to do a good back routine:

deadlifts 5 sets of 4-8 reps
deads develope the whole back, and are a must

barbell rows 3 sets of 6-10 reps
rows are the great for middle and upper back mass

chins 4 sets of max reps
chins will add huge width to your lats, once you can get to over 15 reps with good form, add extra weight