Help Me Design My Protein!!!!!

[skinnybastid]

i am thinking about ordering some protein from PF. i am looking for a MRP. I am about to start my mass cycle of : wk 1-5 25mg dbol ed/wk 1-10 500mg sust/400mg deca wk........i would like about 10g of glutamine per serving and at least 50g of protein. with my job it is hard for me to eat 6-8 meals a day(due to time restrictions). i dont know much about the formulation of MRPs.......any help would be appreciated. thanx......oh and i did do a search.......i couldnt really get any direct answers........thanx again

 

[BigWill]

Hey Skinnybastid -
Many MRPs are a 2-1 ratio Protein/Carbs. Many are 40 protein, and 20 carbs. I would mix them depending on your weight. You may need more than 40 gm protein. I would also NOT mix L-glutamine with the protein as the protein would hinder the absorbtion of it. Take the glut seperately on an empty stomach.

 

[skinnybastid]

still needing some help bros????

at what percentage should i mix proteins??? i am trying to make my own triple threat!!!!! i would buy it but i am on a serious budget......single father of a 2 y/o daughter.

 

[skinnybastid]

Beuller...........Beuller???????

 

[wesdog]

y would you put that much protein in one serving, your body can't absorb that much at one time anyway. you'll just shit it out

 

[ragin']

i dont know, wes..... i think depending on your size and how active your digestive system is (especially if you're "on") you can absorb around 50g of protien........

 

[skinnybastid]

taking ginger root before your meals is suppose to help with that also......at least that is what i have read on here........and triple threat has 60g of protein per serving.....so i would think GS knows what he is doing...thanx

 

[wesdog]

yes, the ginger root is true. try it and see. it's just i know my body can't absorb 50 grams of protein in one sitting. anyway, try it out and let us know.

 

[skinnybastid]

still looking for some help from some experienced bros