LosinWeight
New member
I am a 19 year old male weighing 225 and im 6'2''. I want to get my weight down to 190, then I can start working on toning up and building muscle. (I dont want to be a bodybuilder, just look good)
I am wondering what the best way to lose this 35 pounds would be. I have recently started lowering my caloric intake per day.
Are there any supplements that will help with this?
What workout routines would help me lose fat the fastest?
Thanks for any help.
I am wondering what the best way to lose this 35 pounds would be. I have recently started lowering my caloric intake per day.
Are there any supplements that will help with this?
What workout routines would help me lose fat the fastest?
Thanks for any help.