Help!!!!!!! I Have Lost Movitition To Continue Working Out! Somebody Please Help Me!

[JUICESEEKER]

IT SEEMS LIKE I AM GETTING TIRED OF BODYBUILDING AND I FEEL LIKE QUITTING. I DON'T WANT TO QUTI BUT I HAVE LOST ALL MOTIVATION AND I MIGHT END UP QUITTING FOR GOOD. SOMEBODY HELP ME OUT! I WANT TO STICK WITH BODYBUILDING, BUT IT SEEMS LIKE IT IS NOT WORTH PURSUING ANYMORE. ANY ADVICE?

 

[BloodyMule]

Are you bodybuilding for contests? or for your own personal satisfaction?

 

[Spunky]

it happens to me soemtimes.. take a week off or so.... rest..

 

[PimpnAintEasy]

Burnout Bro, it happens in just about everything we do; relationships, profession, exercise, ect. Take some time off and AWAY from it mentally/physically. Afterwards, re-evaluate your goals, how it fits into your life, and your priorities. BB isn't for everyone, but it can certainly benefit everyone who endeavors at it.

Also, remember BB and gear are not one in the same thing. Gear can sometimes be a problem, but weight training really should remain a staple in healthy, active people's lives. Good luck, hope it works out.

 

[Yellowbomber]

it's happening ow to me take a week for rest

 

[M.O.D]

juicekeeper,


take it from me my friend i have been training for 25 years and went through that feeling many times...what did i learn?

i quit for a while..eat like shit....get fat..lose most of my muscle hardness....depressed cuz i look like shit..


then of course you get back into it but what a bitch to start all over again and the older you get the harder it is to lose that fat.....



STAY TRAINGING ITS A LIFE STYLE FOR YOU AND NOBODY BUT YOU......stop training and lose your pride

 

[Kidcrush]

It's the evil hormone estrogen rearing it's ugly head -fight through it bro! Take a week off and come back fighting.

 

[THERE CAN ONLY BE ONE]

chill out

....HI,Look every one goes through fazes like this,dont worry about it...about 8 yrs ago i trained with a guy for 3 months twice a day ,7 days a week...he was entering the W.A.B.A Mr Brittain, which he won...afterwards i was burnt out...i never wanted to train again...so i didnt......until my body and mind said rits its time to go back,so i did and have traind ever since, but when i start to feel the same way, i step back and say its time for a rest...so do that you wont be out of the gym for long....its in our blood

 

[CONTRACTION]

Everyone is right, you need time off. I take 1-2 weeks off at least twice in a year.

 

[KovacsJr]

watch a video like battle for the olympia 2000 . you will want to the gym half way through it.