Help Guys With The High Sat Fat..diet@!

[missyd143]

WOULD ANYONE SUGGEST 2 TBS OF HEAVY CREAM BEFORE BED W/SHAKE(SAT FAT THOUGH) OR HALF CUP OF SKIM MILK..AND WHICH POWDER TASTE AWSUME WEN MIXED WIT WATER? PEOPLE WHO WANNA CUT USE HHEAVY CREAM BUT I DONT SEE THE HARM IN FAT BURNING WITH A HALF CUP OF SKIM MILK...(6 CARBS) ??AND WHAT DO U GUYS THINK OF DESIGNER WHEY AS A PROTEIN SOURCE? ANY GOOD? OR NADA..

ANY ADVICE? IM 115LBS 5'3..AND I DONT WANT VEINS POPPIN OOUT JUST MORE VISIBLE ABS THAN WHAT I GOT..

THANKS =)

 

[Willyumyum]

The last thing you want to be DRINKING of all things when you are trying to get your abs to come out more is heavy cream.... use water or skim milk, water would be better but i have only had two protein powders that i like that taste good in water, one is a rip off and one is the best protein powder i've ever had... methoxy pro is the rip off and MQ triple threat 3/60 vanilla is the best one, for me... Try that in water... it tastes almost the same as when it is mixed with milk


YUM