Hello all

[deezy1225]

http://www.elitefitness.com/reports/omega/

check it out! im doing it now and trust me it wont let u down

 

[Rage-Of-Sparta]

get your diet in check
that is an equal if not more important factor to gaining size and strength
than the actual training itself

 

[Tatyana]

well I thank you guys for not being total a holes about me being interested in juicing. But I have been researching for a couple months now just posted on the site to say wats up but I have been stuck at 180 for years not changing workouts and everything and supps from gnc dont work for me cuz I lose my gains so damn fast its redickulous and iv tried everything from the No elxplode to the whole nutrex cycle and nothing.

Post up your workout, let's see if we can help you sort something out.

Supps don't build muscle, food, training and rest builds muscle.