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Heat FLashes

allshoulders

New member
Recently while lifting ive been getting bad heat flashes where i end up having to sit down for quite some time, sometimes it's worse were i see stars. im drinking plenty of water in and out of the gym. im eating right, but is there something i should be takin, a vitamin or something?
need some info
thanx
 
Its menopause.

Honestly though you need to give us some info here...
-taking any AS or OTC?
-training long?
-blood pressure test recently?
 
im training for about 1hr per session, and im not taking anything but eas protein, i eat high protein, and also eat food i would normally eat.
-19yr
-6'
-190lbs
what going wrong with my body?
 
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