##spiderbaby##
New member
Muchobig said:i just timed it. 66, what is normal and whats bad. when i do cardio it goes to 155 and peaks to 200. i dont know how accurate the cardio machine is. is that bad?
I dont think that is bad. I can maintain a 200bpm for quite a while. When I workout I'm always at least 145 the whole time, never lower. I'm also 10 years older than a 20 year old.
If you feel ok then I say keep it up.
##spiderbaby##