Heart Rate Pole!!!

[##spiderbaby##]

i just timed it. 66, what is normal and whats bad. when i do cardio it goes to 155 and peaks to 200. i dont know how accurate the cardio machine is. is that bad?

I dont think that is bad. I can maintain a 200bpm for quite a while. When I workout I'm always at least 145 the whole time, never lower. I'm also 10 years older than a 20 year old.
If you feel ok then I say keep it up.


##spiderbaby##

 

[40butpumpin]

I don't think that's exceptionally bad. Now if it was in the 90's at rest, then I'd be worried.

 

[pittbull2]

70 -80 off and high 90 s while on but i take thyroid med for hypothyroid and if its off some it makes your heart race like a machine I HATE IT !!!!!!!! SO BE CAREFUL WHEN YALL GO MESSING WITH t-3 and T-4 you might just end up like me.

 

[BoneCruncher]

46 last time I checked, I was midway through cutting.

 

[ha1a1]

Im 45 yo and resting hr is 54ish...it has always been around that since I was a child.

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[RobertD1885]

An interesting question would be how much your heart rate increases when you are on vs. off cycle