headaches while lifting

[LiftHeavy123]

Ive been getting headaches at the gym. What could this be from? I just started taking superpump 250 about 3-4 weeks ago. I also take kre-akaline creatine.

 

[chaos13]

you might not be eating enough during the day, or drinking enough water

 

[beerdrinker]

Umm, you have started taking a N02 + caffeine supplement and you have started getting headaches. Think they might be related? Quit taking it and see what happens.

 

[SofaGeorge]

Bro, before you do anything else... get your BP checked.

 

[BIGBUCK$]

bp

 

[d_rock33]

How many scoops r you taking..... cause pump 250 has a crap load of B12 in it and if you are taking 2 to 3 scoops your body many not used to it( able to utilize all of it) and you be "poising" your self which to much B12 cause involuntary muscle contractions. which you cant tell cause you are pushing so hard which leads to a tension headache. and like everybody else said it could be your bp and or lack of water.

 

[KickNitRight]

Bro, before you do anything else... get your BP checked.

absolutely.

 

[LiftHeavy123]

thank you!