holy crap i went to the beach sat and sun and got some serious sunburn i went to the gym today and tried to train chest and my skin on my back felt like it wanted to tear mad apin had to cut my workout short put some aloe vera on it and hope it gets better so i can train tommorow without interuption but yea i know how you fell bro it sux
I was painting outside saturday with no shirt. Went to get sunscreen... found Captain Morgans. Long story short... forgot the sunscreen. I have a massive sunburn on my back. Chest sucked on Monday. The bench felt like sandpaper. Some stripper gave me a massage on Sunday too. Hurt like hell... but... I liked it! LOL