Has anyone tried a paleolithic diet?

[absolute hardgainer]

I haven't found much in a search on this one. I am interested to hear your results.

hardgainer (well?)

 

[Mr.X]

I've heard of this diet a long time ago, I looked through my files and I found this site:
see if it helps:

http://www.healthwellexchange.com/nutritionsciencenews/nsn_backs/Apr_97/paleolithic.cfm

Mr.X

 

[diamonddiceclay]

i think it tells you to eat too many carbs to work well

 

[keiko]

I don't think it's too many carbs for daily life or if you're doing an endurance sport.

But, many vegetables don't release their nutients unless they're cooked. Personally, I think this is sort of a fad diet and is too much trouble for most people who have lives.

 

[cozmokramer]

I don't think that its really effective...

 

[Mr.X]

I don't believe it's effective at all, but it's all hype. In fact, they say some nonsence about some pre-historic eating. It's bull.

Mr.X

 

[badgermilk]

cozmokramer I think you look more like George Kastanza.....the face..

 

[absolute hardgainer]

Thanks for the responses guys, I'm still going to do some more research on this diet.

badgermilk: Now, now, now, we won't resort into those kind of insults here now won't we?

Calling anyone George Kastanza on this board just isn't very nice! Shame on you, give my 50 cyber push-ups RIGHT NOW!!!

hardgainer (I did 1500 cyber push-ups yesterday!)

 

[Rudee34]

cozmokramer I think you look more like George Kastanza.....the face..

I was thinking the exact same thing. "George" I said to myself when I first saw the pics.

 

[Belial]

hardgainer (I did 1500 cyber push-ups yesterday!)

Oh yeah? I did 2000 cyberpushups and then squatted 780 cyberpounds. I'm also 250 pounds of shredded cybermass, so back off.