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Has anyone ever quit smoking.....

digimon7068 said:
i've quit chewing tobacco. . .about a hundred times. . .does that count??
i tried to quit smoking by dipping skoal for a week instead.. LOL i think i wound up with a worse nicotine addiction after that.
 
redshirt27se said:
i tried to quit smoking by dipping skoal for a week instead.. LOL i think i wound up with a worse nicotine addiction after that.

at this point in my life, i've contained it to the weekends. . .after i've had a couple of beers. . .i like to think of it as "nicotine management". . .i've never been a very good quitter :whatever:
 
aaron_everette said:
if so what was the easiest way for you?

cold turkey

Work out like crazy.

Diet too to get the nicotine out of your stored fat.

Change you schedule around completely. Eat meals at different times, go for walks. Quitting smoking is all about changing habits.
 
i found it was best to cut back on the amount i smoked each day, trying to do cold turkey drove me insane.
 
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