Hard gainer gains 20lbs....

[wls8687]

Nice RoidPurple..

 

[Lyle_Alzado]

from goonies...

he eats a shit load of fish..... canned fish...

ya i smuged his face..... haha... .. he said that is the worst his abs have ever looked in his life..... .. has always been skinny...
...his goal was to eat enough to just have a 4 pack...

I ADDED ANOTHER PIC TO ORIGINAL

your smart...i wish you would tran me

 

[Mythicalbeing]

At what age?

Sure it wasn'ta growth spurt?

Asking because I can still remember all my big gains.

140-169
170-200
200-220
220-240 All from Sophmore year in HS to Freshman at college. Pretty common at those "growing years" .

Not to take anything away from him, that's a great job.

 

[roidpuple]

did you have abs??? did you make it to 220-240 with abs???
he is 24 my brother that is.... he is in Grad shool neuroscience major..

 

[novice ck]

why does it matter if you have abs.....when gaining mass it is given that you are giving up being so cut....then u gain all the mass you can or would like and cut down later....to get the abs.....

 

[JoBu]

That's really a matter of personal preference. I would rather not get fat at all. I prefer to add a few lbs of lean mass while maintaining a relatively low BF. It might seem like a slower way to go about it but not when you consider all the time you need to cut down after a "fat bulk"...plus all the extra weight your joints have to deal with, another set of clothes to wear before you cut back down...all that stuff. I'll take slow, moderate gains retaining most of my cut any day...but I'm also not going for maximum size so it depends on your goals.

why does it matter if you have abs.....when gaining mass it is given that you are giving up being so cut....then u gain all the mass you can or would like and cut down later....to get the abs.....

 

[roidpuple]

why does it matter if you have abs.....when gaining mass it is given that you are giving up being so cut....then u gain all the mass you can or would like and cut down later....to get the abs.....

ya just wonder how much was fat thats all...

 

[wootoom]

whats wrong with your face?? LOL

 

[Mythicalbeing]

Come to think of it yes I did...I didn't lose them till I hit 260. Oh abs that is.

I am a big mofo...sure some people have seen my pics. Might be some in my gallery.

 

[roidpuple]

Come to think of it yes I did...I didn't lose them till I hit 260. Oh abs that is.

I am a big mofo...sure some people have seen my pics. Might be some in my gallery.

how old were you when you did you 1st cycle???