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Happy Birthday to me!
- Thread starter The_Ghost
- Start date
D
dballer
Guest
happy b-day
HappyScrappy
New member
Happy Birthday!
I hope the hangover tomorrow isn't too bad
I hope the hangover tomorrow isn't too bad
Steroid_Virgin
New member
na na na na na na na na...... they say it's your birthday...
I hope you have a good time.
I hope you have a good time.
Bigdawg1468 said:
Me either!!! I can totally relate to the frustration. I've been dealing with it since March. Just got an mri on my wrist on Tuesday.....I'll find out if I'm ready for surgery on Sept 6th.
I've gotten creative with leg and ab workouts though. Hoping that you stay motivated while injured and don't get too discouraged. Do they know what's wrong and when you'll be good to go again??
Re: Re: Happy Birthday to me!
Yea I have been doing legs and lots of Cardio.
Back in May I strained the muscles and ligaments in my left forearm, Biceps and Triceps that tie in at the elbow, something similar to Tennis elbow, I kep working out while getting therapy until July long weekend but it got so bad that I couldn't open a bottle of water so I stopped working out, I was getting therapy but it wasn't getting any better.
I started Active release therapy last week and after 2 treatments I haven't felt this good in months, pain is almost gone! I figure another 2 treatments, and some light strength building should get me back in the gym in about 2-3 weeks.
Hope things go well for you with your MRI!!
Raina said:
Yea I have been doing legs and lots of Cardio.
Back in May I strained the muscles and ligaments in my left forearm, Biceps and Triceps that tie in at the elbow, something similar to Tennis elbow, I kep working out while getting therapy until July long weekend but it got so bad that I couldn't open a bottle of water so I stopped working out, I was getting therapy but it wasn't getting any better.
I started Active release therapy last week and after 2 treatments I haven't felt this good in months, pain is almost gone! I figure another 2 treatments, and some light strength building should get me back in the gym in about 2-3 weeks.
Hope things go well for you with your MRI!!
T
The Shadow
Guest
HBD!!
TheProject
New member
Happy Birthday!
Bikini Mod
New member
HAPPY BIRTHDAY!!!!!
BIG FAT WET SLOPPY KISSES!!!!!
BIG FAT WET SLOPPY KISSES!!!!!
PURE EXTRACT
New member
Happy Birthday brotha!!! LEOS RULE!!!!!
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