HAd two people I helped win the over all at the Jr Nationals!

[Quadsweep]

I train the girl that won the overall fitness. And I helped the guy who won the overall mens. He is the first middleweight to win in years! I feel pretty good about my advices these days.

Quad

 

[JLAWz]

That's great Quad...I'll remember that when I need some good advice.....

From the looks of your pics you damn sure know something about bodybuilding

 

[ichabodcrane]

congrats bro! Keep up the hard work.

 

[Realgains]

Great news Quad....

I bet you had them reduce their volume of sets and increase intensity.
"The Voice of Reason" not just with gear but in training too.

RG

 

[RADAR]

Great........ news congrats!!!

 

[tuc biscuit]

So you didn't give them the wrong "advices".

 

[Quadsweep]

That's great Quad...I'll remember that when I need some good advice.....

From the looks of your pics you damn sure know something about bodybuilding

Thank you!

Quad

 

[Quadsweep]

So you didn't give them the wrong "advices".

No they are just children and I could easily give them the wrong advices but I am just to damn nice! (in my best austrian accent)


Quad

 

[Zoomster]

Nice job Quad!

 

[gilly6993]

Great job Quad but I must say I was pissed your boy won overall (even though he deserved it)....he beat out my boy (light heavy winner).....but it was close and could have gone either way .....