Did 285x5 today. I was tired as hell on the 4th pull, but I tried for the 5th anyway since I wanted to beat last weeks record of 4 pulls.
One the 5th pull I sorta strained my left knee. It was sorta a quick pain. Not too sharp, but not dull either. The knee doesn't hurt right now, but I'm concerned.
Does this happend during deadlift? I notice that when I drive my legs into the floor during the pull I experience a little pain sometimes in my knees. Is this normal?
Should I rest up due to this? I was going to squat the day after tomorrow, but now I'm concerned.
One the 5th pull I sorta strained my left knee. It was sorta a quick pain. Not too sharp, but not dull either. The knee doesn't hurt right now, but I'm concerned.
Does this happend during deadlift? I notice that when I drive my legs into the floor during the pull I experience a little pain sometimes in my knees. Is this normal?
Should I rest up due to this? I was going to squat the day after tomorrow, but now I'm concerned.

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