TRUEsoldier
Banned
TheOak84 said:well i mean, i took the 9 days off, i knew deep down the hst routine would alter my strength, but i also knew it would come back 10x faster, so i wasnt worried, i jsut lost a lil power, but easily gained it back.
i really dont know what some people are worried out, its not that big of a deal if u get a lil weaker. so one week u max out at 315, u start hst, gain 8 pounds, and ur max will most likely stay the same or go a lil lower.. i personally think its worth it. u gotta give to get sometimes, even in the gym.
and in the bedroom
I gotcha!!
I think it has great principles and sounds great. I am deffinatly goign to try it, and who knows I might fall in love. I dont have any "pride issue" in the gym, so I dont care what people are thinkin or anything, its all about gains to me, and if it works!! GREAT
But I understand how this is deffinatly not somthing for strength, but more of LBM gains!!!! which is awesome for me, cuz that is my focus right now! HA
got a question for anyone that might know though,
Do you really think AAS would be a good idea, (cuz its not geared for strength gains, so why take it on a HST cycle?)
and what the hell are the Negs about in the routine??? still trying to figure that out..thanx
P eace!