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groin strain....

d3track

New member
its tight as hell today and kinda hurts, sharp pain when i walk

i so hope its not a hurnia (sp)
i didnt even do anything yesterday that would have caused this

and its legs tonite

any suggestions/help would be appreciated
 
don't do legs, lol. stretch it out, but if it is a groin pull, it is going to need some time. If it doesn't start to feel better, see the doc.
 
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