Greens powder

[goobnered78]

I wish I could get a greens powder that would cover my mineral and vitamin consumptions. What do you guys think is the best one available ?

 

[SteveMobsterG]

Or you could eat actual food.

 

[Fella Finn]

Did you mean to say deficiencies and if so what?

 

[Fella Finn]

And always start from the bottom first which is your diet overall.
Don't supplement your food with pills and powders if you don't have to.

 

[stevesmi]

a greens powder does not do anything of the sort.. you need to eat your fruits and veggies.

you can't just take powders in place of food man.. trust me .. the body knows the difference between lettuce and a powder

 

[MasonicBodybuilder]

A good greens powder will help you fill in the gaps but you need to be eating real raw fruits and veggies.