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Green Tea Supps

macrophage69alpha said:
scotts finest has 225mg egcg per cap (and yes thats more than most, almost all)

wow that is good....i have been using EGCGs from NOW and thats 200mg per cap...90 caps per bottle for 9 bucks.
 
Hey mac....just got my green tea supps,...Other green tea i have used in the past has a "tea smell" to it. These have none, why is that?
 
truckdaddy said:
Hey mac....just got my green tea supps,...Other green tea i have used in the past has a "tea smell" to it. These have none, why is that?


because its a high percentage extract, some green tea supps will add green tea (non extracted) as the base (hence they will smell more like tea)
 
thats the most prevalent ingredient but it could be as little as 200-300mg of extract per 2 caps.

if you want to take green tea specifically for EGCG, then make sure you use a product that lists the amount of green tea and egcg
 
Taking my Green Tea Supp right before sleep now. (as well as in the morning).

Is this a waste?

Using "Nature's Bounty" Green Tea Extract. I was told this is a good product. I mat try AF's Green Tea.
 
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