and i also caught a glimpse of myself in the mirror today (musta been great lighting) where i saw my centre line and oblique lines in my abs....and i saw some of Phems freaky shoulder stuff too!
You go Triple V....... I was talking to my husband earlier, and telling him how much I love the stuff you and I are taking..... it has been so good to me. Just love the strength and gains I have gotten with it. Keep Pumping hard .